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▻ high protein
▻ high fiber
▻ whole heirloom grains
First, we pop the popcorn. Next, we grind it into the fluffiest flour on earth. It's a high fiber whole grain, and it's the backbone of our bestseller, paired up with buttery oat flour, tender almond meal & a festive hint of poppyseed crunch.
You know that rollercoaster that most pancakes put you on? Where you're super full, and then super sleepy, and then super hungry again 30 minutes later? These don't do that. These have 11g protein (prepared) and 5g fiber from whole grains per serving.
Originally invented to fuel an acrobat's eight-hour workout, these high fiber, high-protein pancakes & waffles will get the job of breakfast done - in delightful style.
2 12.7oz bags.
Each bag makes 24 6" pancakes, in 4 batches of 6.
Heirloom Non-GMO Popped Popcorn Flour
Heirloom Organic Oat Flour
Heirloom Organic Wheat
Non-GMO Almond Meal
Non-GMO Poppy Seeds
If you are the type (and you know if you are), come down the rabbit hole with us:
We think we make the best pancake mixes on earth.
If you don’t feel that way, just reach out to us with your order number within 30 days of ordering and we will gladly refund you the cost of the pancake mix you ordered.
How many pancakes does a bag make?
→ 12oz bag: 24 6 inch pancakes, 6 at a time. That's breakfast for two, four times.
Can I make waffles with these?
→ Yes! Add 2T/30g liquid to any of our pancake instructions.
Is it organic?
→ 90% of the grains in our pancake mixes are organic. We are a small operation and it doesn’t make sense for us to pay to certify organic. Yet.
How is there so much protein?
→ We use heirloom grains with high protein content and (sometimes) nut meal. We do not use any industrially manufactured protein powders.
How come popcorn flour is so low on the Popcorn Pancakes ingredient list?
→ Because it’s so light, and ingredients are listed by weight. It’s over half the product, by volume. That’s the whole point ;)
Is it NON-GMO?
→ Yes. GMO foods are bad for the soil, bad for biodiversity, and really bad for family farms. All of our core products are certified non-GMO, and our short runs use the same process 7 supply chain - they just sell out too fast to certify.
It is Vegan?
→ All of our mixes are vegan. The instructions on the back of the bag call for egg and milk, but you don't have to make them that way: view vegan preparation instructions.
Is it whole grain?
→ Yes. All of our pancake mixes are not just whole grain, but whole-kernel. Our grains are stone-milled, which is the most complete kind of grain you can eat. Most so-called 'whole grains' have the germ (the most nutritious part of the grain) removed to extend shelf life. It's a trick, and we don't use it.
What are Heirloom Grains?
→ Heirloom grains are grains selected and planted from the best of each year’s crop, as was done for thousands of years before the industrial revolution. They have a variety and richness of flavor that modern grains simply cannot approach. Many of them contain gluten, but their gluten structures are fundamentally different: gentler, easier to digest.
Shipping is free on all shipments over $65.
Economy Shipping typical delivery times are 5-8 days.
Standard Shipping typical delivery times are 3-4 days.
Orders with multiple shipments will be charged shipping on a per-shipment basis, not a per-order basis.
Pre-orders will ship when the entire order is ready.
We do not offer expedited shipping at this time.
We currently ship to all 50 US States. We do not currently ship outside this area.
All shipping is carbon offset with soil-based carbon capture programs. Learn more.
Managing your order
The fastest way to manage your order and access customer service of all kinds is at longtablepancakes.com by clicking the little chat icon in the lower right corner. (Having your order number handy will be helpful.)
From there you can manage your order or contact customer service.